Cara PHILLIPS

Out of the Shadows 2026

Forever in our hearts

Ben John Rowe

07/05/1981 - 10/10/2024

How grateful I am to have spent the time that I did with such a unique human being ben was my light in my darkness xxx

My Walk

My Progress

5km

My Target

9km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

Make an impact

Just $39 will enable Lifeline to answer a call to connect and bring hope to 1 person in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

My Achievements

Thank you to my Sponsors

$23.81

Debbie Goodlet

You are amazing Cara. Ben would be so proud of how far you have come. Keep believing in yourself and I know Ben will be right there beside you.