Join the Out of the Shadows Walk Facebook Group
Click here to join the Out of the Shadows Walk Facebook group to meet other members of our community, get fundraising tips and ideas, and support each other.
Personalise your profile
Upload a profile picture to your page so your friends can find you! Snap a selfie, share your story and tell your friends why you’re walking on World Suicide Prevention Day.
Back yourself by making a donation to yourself. You’ll set the bar for how much other people donate, so be generous! Don’t forget every donation gets you closer to unlocking some special badges.
Ask your friends
Don’t be afraid to ask for support. We’ve created a bunch of resources you can use to ask you friends and family for support. Simply select the best ones for your and forward to your contacts. Easy peasy! Don’t forget to thank your donors after.
Spread the word
You’re amazing for walking 9km on World Suicide Prevention so make sure you let others know! People who share their walk on Facebook raise twice as much, so you can double your impact and help save more lives. You can share your page to Facebook directly from your dashboard or use our social resources here.