Chrissa Loukas-Karlsson

Out of the Shadows 2026

My Walk

My Progress

0km

My Target

9km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $14,623 so far to answer 374 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

374

My Achievements

Thank you to my Sponsors

$586

Anthony Black

Good cause, Chrissa. well done Anthony Black

$540

Arthur Moses Sc

Dear Chrissa, Go well and walk fast my friend.

$540

Anonymous

What an inspiration and valuable contribution. Good luck with the walk!

$500

Matina Papathanasiou

Go you Goddess ❤️

$500

Lance Wright Kc

Well done Chrissa - very impressive – must catch up soon – warmest regards, Lance

$500

Timothy Nicholls

You’re an inspiration, Chrissa!

$440

Kate

$440

Peter Berman

Good on you!

$390

Gina Edwards

$322.50

Catherine Gleeson

You brilliant woman! Happy strides xx

$322.50

Paresh Khandhar

Ela vre!! Opa!

$293.13

Greg Curtin

You’re a champion Chrissa!

$293.13

Noor Blumer

Tonya Chrissa! Amazing

$293.13

Jacoba

My younger brother died by suicide. Thank you CL. Xx

$293.13

Helen

Go girl!

$293.13

Charles Cassimatis

$293.13

Bede Kelleher

$286.58

Pauline Martin Matt & Nicky

Good on you Chrissa!

$269.13

Justin Pik

Good on you, Chrissa! I'll be walking beside you in spirit...

$269.13

Danny Moujalli

You are always an inspiration, Chrissa!

$216.50

Pepe & Jono

Yay Chrissa! You’re amazing xx

$216.50

Lauren Cassimatis

Love you lots. Xx

$216.50

Anonymous

Good cause, Chrissa. Go well.

$216.50

Rbj

Go sister

$216.50

Frank Kotsis

$216.50

National Storage Matched Donation

$216.50

Natalie Adams

Good luck Chrissa!

$211.70

Betty Katsogiannis

Keep on doing what you do best!! SHINE BRIGHT dearest Chrissa 💫

$200

Tamsin Waterhouse

$200

National Storage Matched Donation

$200

John Vellis

Inspiring Chrissa!!!

$169.77

Melissa, Olivia, Anthea And Sophia Loukas

We are your biggest cheerleaders! What a great cause, and best of luck!! 📣🏃‍♀️🙌

$163.43

Georgia Wright

Love you Chrissa! & we are in awe of you! Bravo - keep on walking!

$128.10

Graeme Blank

very happy to support the cause! good luck

$124.90

Macedonia Contos

I’m so delighted to hear that you’re well enough to do this. This is so wonderful! your mum will be so proud of you. Xx

$124.90

Cherilyn Burns

Well done

$124.90

Meredith Burgmann

Go Chrissa

$124.90

Matt Karam

Great cause, best of luck with the walk.

$124.90

Anonymous

$124.90

Janet Mcdonald

Thanks for helping such a worthwhile cause.

$124.90

Hilary

Best of luck.

$124.90

Anonymous

Go girl

$124.90

Sarah Hill

$124.90

Ruth Heazlewood

Love your commitment to this cause.

$124.90

Jackie Gleeson

You go girl!

$124.90

David Elliott

Go Chrissa

$124.90

National Storage Matched Donation

$124.90

Lester Fernandez

Thanks you Chrissa for doing this.

$124.90

Dennis Cowdroy

Excellent effort Chrissa!

$117

Student2student

Go Chrissa!

$117

Richard Button

Viel Glück!!

$106.75

Mattias & Kristina

Well done and it’s for such a good cause ❤️

$106.75

Louise Taylor

$106.75

Katie Binstock

$106.75

Helen Cox

Go girl! Well done you!

$100

Evie Melrose

$85.24

M&a

Important cause Chrissa, good on you.

$85.24

Anonymous

Sending our love to you Chrissa. Xx

$85.24

Angela Penklis

Well done Chrissa. Such a worthy cause

$85.24

Prue Bindon

Love your thoughtful work always dear Chrissa xx

$85.24

Lara And Hugh

$85.24

Angela Petrie

Such a worthy cause. All the best for the walk.

$85.24

Michael Mchugh

Great charity and effort Chrissa!

$85.24

Peter Semmler

A great thing to do, Chrissa.

$85.24

Jeffery Sewell

Well done, Chrissa. Yet again your leadership skills and compassion have come to the fore. In that regard, I am reminded of the quote that: "Effective leaders sacrifice much that is good in order to dedicate themselves to what is best!" Best wishes with the walk and deepest sympathy to those lost to suicide and their loved ones.

$85.24

Danielle Mildren

Great cause!

$60.28

Julienne Dewar

I am so in awe of the person you are. Your energy is infectious and your soul is pure and giving. I feel privileged that I was gifted you as my fearless leader. Thank you xxxxx Ps I love how naughty you are too 🤣🤣

$55.95

Mary Huang

Proud of you!!!

$55.95

Angelina Sheinwald

You are amazing!! Good on you!!

$55.95

Sophia Anthony

A most worthy cause. Congratulations and well done.

$50

Denzel Xx

Your are an inspiration Chrissa xx

$50

Rhiannon Mcglinn

So proud of you CLK!

$50

Kara G

Such an important cause Chrissa and every step you take makes a difference. You’ve got this xx

$44.32

Chrissa Loukas-karlsson

$44.32

Despina

What a wonderful cause Chrissa! Your steps are carrying a powerful message of hope and compassion. Wishing you all the best on your 9km walk. Love Despina

$44.32

Yvette Andrews

$44.32

Anonymous

$44.32

Sophie Cotsis

You are a true Gem for supporting this important cause.

$44.32

Dijana & Elena T

Luv You

$39

Nikki Baccon

Good job Chrissa!!