Courtney Frost

Out of the Shadows 2026

My Walk

My Progress

64km

My Target

63km

I'm walking to remember those lost to suicide and help people in crisis

Hey everyone,

I’ve just joined the Out of the Shadows Walk with Lifeline 😊

Quite literally… but it’s something that has been on my mind for some time. Although I can’t join the community walk itself, I’ll be walking 9km and raising money in support of Suicide Prevention Month.

While suicide prevention happens every day of every month, this is a time when we can be a little louder, start important conversations, raise awareness and support a cause that truly saves lives.

A lot of people who know my story are aware that I’ve lost many… far too many people to suicide. It’s been an incredibly debilitating experience. Unfortunately, this is something I’ve experienced from a young age, and I’m still experiencing this type of loss into my adulthood.

I don’t think the grief of losing multiple people this way ever truly leaves you. You learn to grow around it, carry it differently, and adapt whenever you can.

So, I’m asking for your help to raise funds for a cause that is incredibly close to my heart. If you’re able to donate, share my fundraiser, or simply start a conversation with someone you care about, it all makes a difference.


Every step matters.
Every conversation matters.
Every life matters. 💙


Love Court x


My impact so far

I've raised $639 so far to answer 16 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

16

My Achievements

Thank you to my Sponsors

$100

Leo And Jeri

Go Alba and Aunty 🙌🏾

$100

Tru Naicker

Amazing cause and well done on getting those steps in! Such dedication!

$55.95

Chony

Proud of you always my sis! Forever in your corner! Love you!

$55.95

Angelo

Good luck with the walk Courtney ❤️

$55.95

Bella

love you courtz 💖 so proud of you x

$55.95

Alba

I can’t wait to walk for a good cause. To my uncles, you will forever be in our hearts. 💙💙💙💙

$44.32

Kyle

Good luck with the walk Courts doing it for a great cause ❤️

$39

Js

But I would walk 500 miles and I would walk 500 more ! All the best Courtz ;)

$27

Alba Frost

There you go

$23.81

Amy Lealiiee

$23.81

Etuale Tualasea

Love you guys so much 1

$23.81

James Kaisa

$11.92

Anonymous

LOVE YOU AND MISS YOU UNCLE

$11.92

Anonymous

$9.63

Anonymous

Well done!