Helena Mantz

Out of the Shadows 2026

Forever in our hearts

Pierre

My Walk

My Progress

9km

My Target

9km

We’re walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), we will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

We’re walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support our walk and sponsor us to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $8,794 so far to answer 225 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

225

My Achievements

Thank you to my Sponsors

$5.04k

Lucy Robertson

This donation is a combination of Poppy’s savings, Freya & Sophia’s pocket money, from my Mum, my cousins Adam & Jake. My friends who all knew and loved Pierre, and were devastated by what happened - Sarah, Nico, Taylah, Ray, Matt, Jess & George, Julian, Cat, Taya, Lou & Clive, Leanne, Paul, Bec, Marian & James. So many that loved Pierre but didn't get the chance to say goodbye…

$1.04k

Big Daddy

Least I can do sweetheart. I love you. I’m incredibly proud of you. I hope my sharing of your post will bring some extra donations x

$162

Luka

$150

Lucy Robertson

$124.90

Emile

$124.90

Matthew B

Sending love from the states.

$124.90

Daniel Bennett

$106.75

Marcus Ravenwood

You're amazing xx sending my love

$106.75

Greg Amanatidis

$106.75

Dominic Kukla

Sending love.

$106.75

Katie Riddel

Proud of you 🫶🏻

$104.35

Matthew Donald

Sending my love to your family.

$102

Conor Pirie

$100

Haikal Raji

$85.39

Alfie Vielma

Big hug. To you and your family.

$85.24

Jeremy

$85.24

Melissa Glenn

$85.24

Grace Langton

$55.95

Spiros Zavitsanos

$55.95

Ciara Murphy

With love from Jock & Cíara xx

$55.95

Nicholas Galea

My thoughts are with you and your family, Helena. Bless.

$55.95

Stacey & Sinead

So sorry for your loss xx

$55.95

Lisa Andrew

$55.95

Tat

💛

$55.95

Janelles Allan

You are so strong. Stay strong for your family, and we send our deepest condolences and love to you all 🪽

$45.30

Georgia Harkin

So proud of you

$44.32

Helena Mantz

$44.32

Paris Mantz

$44.32

Finn Keane

$44.32

Chris

$44.32

Lou Lou Deville

🙏🌈

$44.32

Casey Beverley

May your glutes become as big as your heart <3

$44.32

Zak Stephens

$44.32

Gabby

$39

Miriam Slattery

Thinking of you and your family Helena!

$25

April Hunt

$23.81

Kelvin B

$23.81

Dianne Nguyen

$20

Waruni W

$20

Lily Buch

Thinking of you and your family Helena 🩷

$10

Mike Lumsden