Helen Krist

Out of the Shadows 2024

Forever in our hearts

Doug Adie

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $479 so far to answer 12 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.


My Achievements

Thank you to my Sponsors


Johm Huntet

I hope this helps, Helen


Lou Di Quinzio

My thoughts are with you Helen


Judi Karaka

Proud of you , such a beautiful cause


Melissa Brooker

Thanks for your help



I love you and everything you do! ❤️



you are wonderful ❤️


Janeece Milne-parry