Paul Avery

Out of the Shadows 2026

My Walk

My Progress

142km

My Target

63km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $1,745 so far to answer 44 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

44

My Achievements

Thank you to my Sponsors

$124.90

Roy Avery

Great cause Paul

$106.75

Randal Schumacher

A great cause mate! and may your future be filled with hope, good moments and good memories with friends and family!

$106.75

Jess And Cam

$106.75

Yoita Rotos

$100

Tony White

$85.24

Lauree O’grady

$85.24

Paul Beastall

God bless paul .we all go through somethings at sometime .fortunately i know your dad there is always support somwhere .i know its hard to talk but remenber family love you .

$85.24

Vikki Avery

Good luck Paul xx

$73.13

Millzy

Well done champion. Great effort. I don't know u mum but I do u dad, he very proud of you 🥂🥂🥂

$55.95

Helen Jones

Good luck Paul!

$55.95

Crystalline Counselling

A fantastic cause!! Thank You!

$55.95

Neil Whittaker

Well done Paul. Great job 👏🏻👏🏻👏🏻👏🏻👏🏻

$55.95

Kevin Kunowski

Great work Paul!

$55.95

Kasey Desplat

you are doing so well. so proud. keep moving from good to AWESOME

$55.95

Bob Roberts

Good on ya Paul. Stay strong

$55.95

Zoo

$50

Geoff Newby

All the best Paul ❤️

$44.32

Paul Avery

$44.32

Stuart Mowat

Well done mate

$44.32

Nicola O'grady

$44.32

John Davidson

You are doing a good thing. Well done

$44.32

Kim Prive

Your Dad would be very Proud of you Paul ♥️ I know many going through hard times and struggling with Dark Moments 😔So this is one cause I happy to donate to. Especially when it affects so many . Good on you Paul 🙌♥️🙌

$43.38

Mark Avery

Supporting!

$39

Gideon

Blessings Paul. Thank you for doing this

$23.81

Clare

Amazing Paul! Good luck! Look forward to hearing all about it!

$23.81

Cameron

$23.81

Yogi

Well done mate

$17.87

Rob

$11.92

Mark

Enjoy life to the fullest it moves fast , never ever regret the past .

$11.92

Anonymous

$11.92

Tony Steven

I know your Dad