Paul Cosgrave

Out of the Shadows 2026

My Walk

My Progress

9km

My Target

9km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $1,778 so far to answer 45 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

45

My Achievements

Thank you to my Sponsors

$124.90

Andy Hore

$124.90

Marcus Heasly

$124.90

Julie And Brett Norris

Brilliant cause- Well done Paul- this touches all of our lives- and great to give to such a great organisation that can contribute to preventing more beautiful lives lost…. Well done Paul- hope the injuries heal quickly- and a massive BOO- to that heartless bike rider!!!!

$106.75

Paul Cosgrave

$100

Andrea

Walking with you in spirit !

$85.24

Gen And Bryan

Important work Paul.

$85.24

Cas Gorham

Xxx

$85.24

Rachel H

Great cause, Paul! Good luck.

$78

Seb M

$55.95

Carolyn Smith

You’re a champion supporting and promoting this cause. Hope it’s good weather for your walk!!!

$55.95

Emma Nicholson

A legend in so many ways.

$55.95

Stephen Day

Well done Paul! Great awareness and aid for a cause that helps many people when support is needed most!

$55.95

Matthew Rafferty

Paul Cosgrave Very Happy to be on board in spirit (and a modest donation) for the big Yarra trail power walk mate!

$50

Marco

Thanks so much for supporting and volunteering for Lifeline - too many lives are lost each day and we need more community awareness to grow and support our Lifeline community x x

$50

Mark Haldane

Great cause. and 9k will be simple...it's just left foot forward.. then right foot forward... repeat lots

$44.32

Grace Deighton

$44.32

Anonymous

$44.32

Huddo

With you all the way Paul. An important cause. Thanks

$44.32

Liz Cosgrave

Great cause. Well done Paul xx

$44.32

Judd Lunny

A wonderful cause. Knees up! xx

$44.32

Psychealth

You're the best!!!!!

$44.32

Jen Beales

$44.32

Peter Bren-clarke

$44.32

Molly Deighton

Great job Paul!

$44.32

Adriano

9 km will do you good. Great cause.

$40

Kate Francis

💙💙💙

$23.81

Simon Cosgrave

Well done UP29, a great cause xx

$20

Wombat

You make a difference

$11.92

Ross And Wendy Glen

Walk well Paul! Ross and Wendy