Sophia Konstas-Stone

Out of the Shadows 2026

Forever in our hearts

Jason

22/09/1967 - 30/01/2014

Always in our hearts.

My Walk

My Progress

0km

My Target

9km

My dad, Jason, is always in my heart 🩵

At 12 years old, I lost my beautiful dad to suicide. This irreversibly altered my entire world, forever. For those who know me, you probably know that September is always a particularly challenging time of year for me and my family. Father’s Day, my dad’s birthday, Suicide Prevention Day etc. all fall during this month. 


Last year was my first time doing this walk and with the incredibly generous support of my friends and family, I was able to raise over $5,000. This year I wanted to continue to do something tangible to raise awareness of mental illness and suicide, and find a way to honour my dad and many other people in my life who have been affected by mental illness.


Lifeline is such an amazing cause which saves lives daily. Please consider donating if you are able or share to get the message out there.


Please call 13 11 14 if you are ever in a crisis. Stay safe and remember to ask ‘R U OK?’ 🩵

My impact so far

I've raised $39 so far to answer 1 call for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

1

My support over 2 years

Over 2 years, I've raised $5,080 to answer 130 calls to help Australians in crisis.

My Achievements

Thank you to my Sponsors

$39

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