Xanthe Kouloukakis

Out of the Shadows 2026

My Walk

My Progress

64km

My Target

63km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $553 so far to answer 14 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

14

My support over 4 years

Over 4 years, I've raised $3,053 to answer 78 calls to help Australians in crisis.

My Achievements

Thank you to my Sponsors

$55.95

Anonymous

$50

James Reynolds

$50

Lisa Panetta

⭐️

$45.30

Alex Valassis

Proud of you x

$44.32

Anita Kotak

Such a great cause Xanthe well done

$44.32

Xanthe Kouloukakis

$44.32

Anonymous

Well done, beautiful girl !

$43.38

Jonathan Kouloukakis

Proud of you!

$40

Isabella Palmer

🫶🏼🫶🏼

$39

Yana Vergotis

$23.81

Georgia Bardis

$23.81

Steph A

Go Xanthe!! x

$20

Emma

You go girl!

$16.65

Anonymous

$11.92

Samantha