"Hi, to everyone who is suffering. You are not alone. "

"You don't have to suffer alone. We know how hard you work to make all happy. It's okay to feel vulnerable. It's okay to take time off for yourself. There are people around you who can share at least the emotion burdens! "

"You commit an error. Write to me in PM, we will discuss. https://continent-telecom.com/"

"I love that you fished, played the drums, drank gay rum and just did you. I'm sorry you couldn't see that you had all these people that loved you and would've loved to help you, miss ya brother "

"We're all in this together. You are NEVER alone"

"Hey Ma, I’m so proud of the person you are and everything you’ve become. You grew up alongside me from such a young age, and seeing you now doing what you love honestly makes me incredibly proud. I’m proud of you for everything you’ve been through, all the sacrifices you’ve made, and everything you’ve overcome from such a young age until now. Somehow, you still continue to do so much not only for me, but for everyone you care about and love. You have no idea how much of an impact you’ve had on the people around you, especially me. I wouldn’t be the person I am today without you. I love you so much, Ma ❤️"

"hi, hope i can help others"

"It is good idea. "

"i put myself as i struggle with my mental health and with surviving suicide 3x and aswell i’ve just gotten out of the hospital because of it a month ago. i’ve always felt alone and never enough for anyone. i’m beyond grateful to be apart of this amazing community and spreading awareness❤️"

"goes through so much alone, and im so beyond proud of her for being strong but aswell as checking up on people daily, and noticing the little things. "

"In memory of my aunt, who we lost to suicide a few years ago. We still love you, miss you, and carry your memory with us. Your life mattered, and you will always have a place in our hearts. To anyone who needs to hear it keep talking and reach out when things feel heavy. Keep going for the people who love you, for the moments you haven’t lived yet, and for the possibility of a life that feels lighter than today. You don’t have to face it alone. "

"Connect and Converse Check in on others: Reach out to friends, family, or coworkers with a simple text or call to ask how they are really doing. Listen without judgment: Give people a safe, empathetic space to share their feelings without fear or criticism. Know the warning signs: Watch for extreme mood changes, withdrawal from friends, talking about feeling hopeless, or giving away belongings"

"In memory of my kind and gentle Dad. Too beautiful for this world. "

"I still talk to you often Lick (Lissa) , sometimes I’m angry, sometimes I’m sad, but most I think of you with so much love that’s why your loss hurts soo much , you saw me so clearly that I never had a masks with you , you were the 1st person who truly made me feel seen and understood, you definitely knew me better than I knew myself.. I wish I had understood how the mirror works and that you seeing me was both a projection and a reflection of us both , you saw me clearly because we masked the same way.. listening to Nina’s words at the funeral and the systems she described were similar if not identical to the way I used those same systems…. And they worked until they don’t and when mine failed I feel into addiction, and that numbing saved my life , it allowed me an escape from the internal pain and the stories I wasn’t ready to go through to heal , and no I’m not advocating for anyone to turn to drug/substance abuse, because that’s a hard road home to yourself on top of the trauma that was underneath but dissociated from since childhood bought to the surface by yet another failed relationship domestic violence abuse at the hands of yet another person who should not have harmed me , telling me that was love … my diagnosis for CPTSD came just a few weeks after your passing as for the 2nd time all my systems failed.., I didn’t not want to feel your loss, and the loss of so many of us .. your daughter & your family… but this time I was brave and I sat with each feeling as the came .. I wasn’t going to numb you out and I wasn’t going to relapse back into to addiction.. i wanted to feel every part of our friendship and every emotion i have for you… and will always come in waves and it always lands on love .. i wish we had more time together before you chose to exit .. i will love you for the rest of this lifetime and you better believe I’ll find you in our next 🫶💔😢"

"Forever in our hearts. Missing you so much. Coming up to 1 year since you left us on 23/09/2025 and feeling all that sadness again. Love you."

"This message is for anyone who reads it. May you live your life with the understanding that it's ok to make mistakes. It's ok to feel low. It's ok to just be you without compromise. Everyone is flawed and that's what makes humanity so beautiful. Keep on going! You got this! "

"Always in our memories forever in our hearts.Love you so much our beautiful Patrick."

"Портал «Мультиварка. Рецепти — смачно і просто» — це зручненький рідний портал та понад 120 робочими ідеями для мультиварки (будь-якої марки). На платформі опубліковані чіткі покрокові інструкції для борщів і крем-супів, яловичини, свинини, курки, здобних виробів, каш, рагу, запіканок, припущених овочів, риби і солодких рецептів. Візитівка – це акцент на легкості: наповнив мультиварку, натиснув кнопку — і насолоджуйтесь. Основна частина рецептів приготовляються з мінімумом жиру, результат приготування передбачуваний для всіх, незалежно від рівня. Кожні кілька днів публікуються новинки (наприклад рисовий хліб або пиріг з полуницею на пісковому тісті), є змога підписатися на свіжі публікації."

"No one could make me laugh the way you did Q, I miss those big belly laughs we had together and your big beautiful smile. I hope you are now in a place of peace and happiness. We all love and miss you so much 🪽🤍"

"I walked over 9km for my sister Laura "

"Not an hour goes past when I don’t think of you or miss you xx Wish you were here always liv 💜"

"Довідник ресурс «Мультиварка. Рецепти» — це незамінний для українців кладовка ідей з 120+ надійними рецептурами під мультиварку. На сайті систематизовані детальні послідовні інструкції для перших страв, м'ясних страв, хліба, пирогів, булочок, каш, овочів, риби і ласощів. Ключова перевага — це ставка на простоту: закинув інгредієнти, встановив потрібний режим — і можна подавати. Основна частина рецептів отримуються з мінімумом жиру, страва безвідмовний навіть без кулінарного досвіду. Постійно викладаються нові страви (як-от рисовий хліб та пісочний пиріг із полуницею), доступна опція отримувати сповіщення про новинки."

"We miss you everyday my son! If only I'd knocked on your bedroom door before going to bed that night, maybe you'd still be with us!"

"I am walking to support my children who have at least once in their young lives needed Lifeline. YOU ARE NEVER ALONE. Speak up. Reach out for support. You were put on this planet for a reason. Have kids, raise them, teach them. You are all amazing "

"You were more than just a workmate, but a friend to many, brought joy to those around you. Our lives crossed paths for a reason and your spirit still lives with me, no matter how many years past you'll always hold a place in my thoughts and memories 🩵"

"I myself have fortunately not lost anyone to suicide, but have come very close to it a few too many times.. I did this week long walk to remember the people who thought there was no way out of the darkness. Forever loved & missed 🧡"

"I miss you so much Son"

"Life is not the same. An emptiness lives within me, full of darkness. "

"You are never alone, you are worthy of love and support, you are never a burden. And you never know how precious you are to those around you even when you’re not your best self. There is always a chance to turn your life around; even a quiet life, a less materialistic life, a humble life is worth fighting for. Sometimes the happiest person in the room is hiding an immense inner turmoil. Don’t turn your back on your loved one just because they are acting out of turn or out of sorts. A kind word and a compassionate gesture can prevent a tragic outcome. There is always a small joy to be found in every day, there is always a way through an overwhelming life chapter. It’s ok to walk away from the thing you thought was your calling, it’s ok to change your mind, it’s ok to say no to the thing that’s breaking your spirit. Keep yourself safe and sometimes we can find solace in the most unlikely places, do the kind deed for a stranger. We’re all in this one life together. Look out for one another and offer a smile, a story, a kind deed or a small favour. It can have a bigger impact than you know. "

"We all go thru difficult times and cope differently as well. Despite that please know that you are not alone, please reach out when you feel like its getting out of hand and it okay not to be okay all the time what matters is you are making an effort to make it through the day. "

"My big cousin always gave so much of himself. I wish he wouldve stayed. I wish he knew how loved he was. I wish he had known there was help."

"9 months and it still feels like yesterday "

"My long life mission is to spread awareness of mental health and help advocate. I want to ensure that no one is alone while facing their darkest moments. "

"Walking for everyone who has battle with Depression! You aren’t alone! "

"Dear Annie, You are my be all and end all. Still cannot fathom what happened. Peace, I keep coming back to it. You wanted peace. "

"I imagine you are somewhere above us, hoping we learn how to respond with greater care to the crisis here below. We hear you. We remember the loved ones who found this world too difficult to remain in. By stepping out of the shadows and speaking openly about suicide, we honor them. These can be difficult words to say—even among family and close friends—but silence can leave people feeling more alone. Their lives will not be forgotten. During my Walk for a Cause, I shared this message with a 94-year-old woman who regularly walks the streets in my neighborhood. If I can start a conversation about suicide with her, then each of us can find the courage to have these conversations with the people in our own lives. Support is available. Trained crisis professionals are only a phone call away. I encourage you to practice with someone you trust—a friend, family member, or colleague—what you might say if you were worried about a loved one. Let them know you have noticed something is not right, that they do not have to face it alone, and that help is available. In my work, I sometimes call a crisis line with a client beside me and the phone on speaker. The crisis worker can then explain what a typical call is like and help make the process feel less intimidating for someone experiencing emotional distress, mental-health concerns, suicidal thoughts, or thoughts of acting on a suicide plan. Anything unfamiliar can feel awkward at first. You do not need to have the perfect words or get everything right. You only need to be willing to begin the conversation. If someone seems unusually withdrawn, low, anxious, hopeless, is giving away belongings, or is behaving in ways that concern you, reach out. Ask how they are doing. Listen without judgment. Remind them that they matter—and that help is available. Courage does not mean having all the answers; sometimes it simply means asking, “Are you okay?” and staying present long enough to hear the answer."

"I’m walking for my little sister who died by suicide July 7th of this year.. together we can start making a difference in people’s lives, and bringing awareness and talk about prevention for anyone who has mental health issues "

"We still miss you "

"In memory of my dad, you are and were so loved"

"miss our fun times & laughter. u always had my back & u were best Brother-from-another-mother a girl could have. will never forget u💔"

"We miss you always dear brother died way to soon love you big sis Kylie xxx"

"You are never alone and are always loved! There are people out there who will listen and help. God along with many others will always have your back no matter what. Reach out 🙏♥️"

"Mourn ya til we join ya brother "

"John (not a real name) was a good schoolmate, friendly, and we played cricket together and got up to mischief as teenagers. Life changed; we drifted apart but kept occasional contact, and both got married and had kids. Last year, it came as a shock that he committed suicide. Didn't see that coming: successful career, well off, loving family... So, I am walking 63 KM this year in your memory; no one has to go through the pain and leave behind a grieving family. Support Lifeline so that one phone call to Lifeline means one life saved!"

"For anyone and everyone who struggles. You are not alone 🫶"

"We love and miss you forever 17🕊️"

"Thinking of our Harrison Thinking of all those we have lost "

"To everyone who has lost a family member of any friends"

"For Harrison my Beautiful and Amazing Grandson . And for all the people we have lost ."

"You were my world, I miss you every minute of everyday. Life will never be the same without you. Until we meet again Love your mum 🩷 "

"Forever missed forever young"

"My beautiful, handsome, funny, caring and loving boy. I have no idea why you felt you couldn't stay when you had so much to offer. I love you more than I thought I could love a person and I miss you with every part of my being. Love Mama"

"taking these steps in the right direction, for those who are struggling to move forward. uplift those around you to elevate our love as a big family."

"Thinking of you this month. "

"Honouring loved ones lost to suicide As we remember them, we want to remind you: however you’re feeling today, know that you are not alone. We are here for you. Together, we can create a space of support and understanding as we navigate our grief and remember the lives of those we've lost."

" Step into tomorrow We lost him at barely 15yrs old, he didn’t know what that would mean. "

"I’ve chosen this person because even though I haven’t met this person, this person will always have a special spot in my heart. I don’t know what he went through but just know that I’m proud of him regardless. We love you so much Uncle! "

"You were someone that protected me from other when I also was troubled thank you"

"My beautiful Zof. The most generous girl, with so much love to give. You brought warmth and happiness to everyone around you, and you will be missed more than words can express. Anyone who knew you was so lucky to have met such a special person. Your memory will always remind me to check in on the people I love, even the ones who seem happiest. You never truly know what someone may be feeling behind closed doors. If you’re struggling, please speak up and let someone in. You are loved, you matter, and you don’t have to face it alone ! 🤍"

"Thank you to everyone that has donated it means the world."

"Not forgotten - deeply loved"

"A life lost too soon, hopefully with the support of lifeline no one will have to go through alone again 💙"

"A life lost too soon, hopefully with the support of lifeline no one will have to go through alone again 💙"

"8 years you achieved what you felt you needed to do. Not a day goes by that we do not miss you and wished there was more we could have done. Love you"

"While there's nobody specific I'm doing it for, this topic is a dear one to me. I want to make sure nobody has to deal with anything horrible on their own."

"Happy heavenly birthday, Zak. You are so loved, and so missed. I'll never forget you buddy x"

"Thank you for being you"

"I participated in the 18km walk to show support and remember a loved one. Although I was only young when he passed, he still is living through us from above. Forever in our hearts 🪽"

"A kind and gentle soul our family misses every day."

"Liz was a special preschool mum who became my closest friend for a time. She has changed my life forever and I am grateful to have been touched by her kindness. I support LifeLine to bring hope to others struggling in darkness."

"Thank you for coming into our lives, however briefly and teaching us so much about the simple joys of life. "

"We miss you "

"Rest easy dear brother Paul. You will be forever loved and missed. "

"We miss you"

"Miss you mate "

"Miss you xx"

"For my son Harrison 💙 Shining brightly above I love you Mum xo"

"My best friend Charlize (yes we have the same name) is like my little sister. She is struggling to find herself and get help but Im with her every step of the way. She does the same for me and Ill never forget how much she loves me. She opens up to me and makes me feel like Im worth it. I love her so freaking much it hurts. Ive pushed her to seek help and she constantly thanks me everyday for getting her some help. Charlize your my reason why. I love you"

"You are never alone, and always loved 🩷"

"Princess/tinkerbell"

"Forever loved, never forget the memories we made love yu brother "

"Doing it for me 🤍"

"There is always someone out there to listen even if it doesn't feel like it. "

"Forever in our hearts, forever missed, and never forgotten. We carry your memories, your love, and the special moments we shared with us always. Gone from our sight, but never from our hearts."

"Thanks to the small amount of friends and Lifeline who supported me when the rest of the world felt like tumbleweed"

"A story that deserves to be shared "

"Most outspoken person , hated by many for the truth you share about life. I miss you everyday and so does the Fijian LGBTQI a community. I dedicate this to you and Avi and all those who have lost their battle to mental health "

"Left this world way too soon. Many years have passed but still in our thoughts "

"Miss you both, friends forever"

"Forever loved, missed and Always remembered 🕊💖"

"Today we walk to remember those we have lost and remind those in the shadows there is help and support available"

" Yes mate I’ve still got the watch "

"YNVA - im here always! You are heard! You are seen! Always remember the ones lost before. ❤️ "

"In commemoration of my Father whom died of a broken heart. God Bless his Soul. Rest in Peace with Mum Dad. I miss you and will always love you Craig , Mia and Jack xxx xxx x "

"you will never be forgotten "

"Mate, I wish we could've been there for you, the way you were for us once, a long time ago in uniform."

"https://youtu.be/ciLNMesqPh0?si=rRDwMNTP-GlH8iC7"

"My beautiful cousin, I'm walking this in memory of you. Walking along the coast has helped me through dark times and i want to make sure others can get the support they need when they need it. Xxx"

"We shall not forget"

"Oh uncle, how much we miss you 😢. Life just hasn’t been the same since you left 😭 "

"You were always there for everyone, I wish we could have been there for you that night. We miss and love you coco 🤍"

"I wish you could have seen how much you meant to so many people. I wish you could have known how much your loss would impact everyone. I love you bestfriend x"

"Mr minion.....your smile ..... your energy.... so very much love in our hearts always and forever. Forever 33"

"Your mama and your family hold you dear in our memories. Loved but not forgotten. Forever 20"

"I still can’t believe I’m writing this only a week after losing you. It doesn’t feel real, and I wish more than anything that you were still here so we could celebrate your 19th birthday together. "

"We will always remember that cheeky smile xx"

"Today we walk to remember those we have lost and remind those in the shadows there is help and support available . "

"Not a day goes by that I dont miss you and wish you were still here!! You were the best Uncle and friend, love you Rob! "

"In loving memory of our brother and friend "

"In memory to my son"

"Love you Dad, I know your with me every step of the way. "

"This walk is for your family You have a lot of people that love you and are here for you through this rough time "

"Let’s do this till no victim is left behind."

"You are strong. Thank you for holding on and continuing to live. "

"For everyone who has faced a time when life felt heavier than they could carry alone. You don't have to do it all by yourself, we are here 💛"

"My firstborn, my son. I will never fully understand why. I tried my hardest to keep you here with us, now I’m trying my hardest to learn to live with this pain I carry. I love you always and forever. Your mum x Till we meet again x x "

"I found myself lost, alone, felt unwanted, didn’t even know who I was. It took no less than a few seconds and I found myself in a place I had never expected. I woke and I was I hospital wondering how I had even done such a thing, realising I’d let all the darkness make decisions for myself that were all wrong. I’m now a survivor living with a second chance. Now been so close to the end has me feeling like I’m going to be a stronger version of myself before all of this. I will be here for anyone that wants or needs me step in the way of the darkness making decisions. For me to do this is the gift I’ve been giving and I call it the Second Chance at Life."

"In memory of my beautiful niece "

"For everyone in my life, in friends loves, in families lives, the steps I take are for the ones you didn't get to. "

"I and Ponsonby Chambers stand with you. Rest easy. Your story will be told, your voice will be heard! www.ponsonbychambers.nz"

"Just completed my 9k work this afternoon, it was very emotional and at points very difficult, but im so glad I pushed forward and completed the walk. The pain in my feet is nothing compared to the pain of dealing with suicidal thoughts."

"Rest in peace beautiful, you are dearly missed and will always be loved 🤍"

"To the dedicated student doctors who gave everything to heal others, but carried a burden too heavy to bear alone: your compassion, hopes, and lives will never be forgotten. Your tragic losses have exposed a heartbreaking mental health crisis within Indonesia's medical training system. We bring your memory into the light, praying for a kinder world for all healers. Rest in peace. 🕊️"

"Miss you always"

"In loving memory "

"I miss those crazy days and nights together and with friends. You were everything to me and I cared about you more than you knew. We all did. Forever missed by all who knew you."

"2 years without you, Monique ❤️ You were such a happy and positive person, and everyone who loves you misses you so much. "

"i am so proud of you"

"Walking for those who couldn't hold on."

"I am walking for my past self who couldn’t see a way out and my friends who helped me find it "

"Walked in honour of family lost and my own struggles with my daughter may nobody struggle alone "

"To friends and family lost and anyone still struggling, it only takes the smallest amount of light to brighten the darkest places, please believe, keep trying, keep living ❤️ With love Geoff "

"Miss you brother "

"It's been 6 years since your life was taken away by suicide. Thanks for being a wonderful friend in high school and I still miss your presence."

"This walk is for both of us. For everything we've survived, for the days we chose to keep going, we always choose life and choose each other. Proud of you my love and proud of us."

"my beautiful best friend we will get through this together and i love you so much. you mean the absolute world to me and you bring light to my darkest days. you have saved my life time and time again, thank you. we will get through this and it will get better. i love you gorgeous girl stay strong xx"

"To Mum I love you do much and you are always there for me when I need you at any time. I love how you always listen to me, care for me and support me. I love you so much and great job on your walk"

"Miss you so much Dad "

"Im walking to remember my brother Quin, and my cousins James and Kyle. Loved beyond comprehension 💙"

"Thanks for Kristel for organizing our walk this week! "

"Always in our hearts. "

"for those we have lost for those still finding their way💙 "

"I miss you, my other half. "

"Much love for you mate. You lived to walk for others who couldn’t walk for the themselves. You rebuilt everything with your own hands. Be proud of yourself kid."

"Always in our hearts"

"I miss you so much 💕"

"Forever and always in our hearts to be remembered as the most brilliant, loving and compassionate father, husband and friend to to have blessed our lives. Rest in peace, untill we reunite."

"Still can’t believe you’re gone 😢 "

"To the people who incorrectly but unfortunately feel this world would be a better place without them in it x"

"He was my reason to keep living."

"Missing you. Catyum laterz"

"You are loved and you are dearly missed. Today we walked 9km in memory of you, dad."

"Cannot say how much we all miss you. Forever close always too far away!"

"I walked today for my cousin Grace who’s forever 16 and Myself who’s suffering from depression. Life matters and were here for a good reason.. Healing doesn’t happen overnight.. Im thankful to those people who support, love and understand me without judgement.. "

"For my big brother, this is for you. Forever 47 🕊️🕊️"

"Walking today for Brodey. 💙 We took every step today in memory of our beloved cousin, Brodey Waugh (27.9.2007 – 21.2.2025). Tragically gone way too soon, but never, ever forgotten. Let’s keep looking out for one another, holding our loved ones close, and keeping Brodey's memory alive. Forever loved and deeply missed, mate. 🕊️ If you or anyone you know is struggling, please know you are never alone. Help is always available: Lifeline (13 11 14)"

"You laughter and giggles will be missed! Fly High Immi"

"Today I walked in the memory of my friend Rob and Ally's son Charlie, who tragically took his life earlier this year. Charlie's passing has had a profound effect on both Rob and Ally, as well as all of his family and friends. I have completed my walk today for Charlie, to both honour his memory, and show my support for Rob and Ally. He was always warm and friendly and was a genuinely good person...thats how I'll remember Charlie."

"You are not alone. Don’t let your mind get the better of you. Goodbye is not the only answer, there are people out there that can help. You matter. You are worthy. You are loved. You don’t have to have life figured out, but please give it a red hot go to just wake up each day and find happiness wherever that may be xoxo "

"I will walk to remember my cousin, and remind those that it isn’t always obvious when someone is struggling. It’s okay to reach out and accept help if you need it, you’re not alone ❤️"

"I walked my 9km to support myself as well as family and friends who have struggled with suicide and mental health "

"LifeMatters"

"I walked today to honour the life of my grandfather, who I never got to meet because he lost his battle with suicide. I’m walking for my friends and family who struggle, in the hopes that someday, somehow, it gets better. "

" I am walking the 9km this year in memory of Tahlia, who died by suicide this year. I am walking in support of all those who are struggling with the loss of a loved one from suicide. I am walking in support of those facing their darkest moments in the hope that they know they are not alone. "

"We walked today to honour our fallen brothers. Found to defend this country but couldn't fight their way out of that dark place. RIP"

"There were moments when everything felt too heavy, when you couldn’t make sense of what you were feeling or see how things could ever get better. But somehow, you kept going. You made it through the days you didn’t think you could, and the nights that seemed like they would never end. You kept taking one step at a time, even when you had no idea where those steps would lead. Today, I’m walking these 9km for anyone who is quietly struggling, carrying pain they don’t know how to put into words. If you’re reading this and you’re having a hard time, please stay. You don’t need to have everything figured out. You don’t need to know what tomorrow looks like. Just give yourself the chance to see what comes next. One day, you may look back and realise that the life you couldn’t imagine was still waiting for you. This walk is my reminder that there can be a life beyond the pain. Keep going. One day at a time. You’re worth staying for 🩵"

"You fought so hard for our country and our country should have done better. Fly high my friends you will never be forgotten. Lest we forget"

"I’m walking 9km for World Suicide Prevention Day to honour the 9 Australians who lose their lives to suicide every day. This walk is especially meaningful to me as my dad lost his best friend to suicide. I’m walking to remember those we’ve lost, support those left behind, and help raise awareness that mental health matters."

"Thank you everyone for donating I appreciate it! Thanks also to Dad, Neen, Loz, Shai and Winnie for walking the 9ks with me!"

"We will never forget how your smile lit up the room, how your compassion touched every heart and how much the memories of you bring us joy. You were loved and always will be ❤️"

"My heart still is breaking everyday that your not here... I will always love you my baby brother .... "

"To all of those who fought through another year on this earth, i walked 9km to prove to not only myself, but everyone surrounding, that as each day passes we should continue to be proud of our journeys and the achievements we never thought were possible. You are never alone, someone loves you, keep fighting 🩵"

"You were and still are so very loved, I miss you dearly ♥️♥️♥️"

"My greatest love ❤️ and joy in life. Forever in my heart love and miss you forever 💕"

"Thank you for your friendship in all my ways of being here as you are my angel."

"My mum was one of the strongest people I know. She sacrificed everything to give my brother and I the life we deserved. My mum Passed from suicide when I was 5 months pregnant with my son; who I named after her. It's been hard navigating being a mum when I can't turn to my own, so walking every year for her and those who have lost their own loved ones to suicide is the least I can do for them 💛"

"Forever in our hearts and memory 💕 You were such a beautiful, caring, strong woman and will forever be missed ❤️ "

"For those no longer with us, those who fought through the quiet battles, and everyone choosing to stay. This walk is in your honor. ♥️"

"In memory of Ange There's not really a day that goes past that I don't feel you walking with me — especially on the hard ones, when the whole world feels like it could swallow you up from underneath your feet. I'm reminded of your beautiful laugh, our silly times, the moments we grieved and fought and were angry together, and just as often, the moments we found peace in each other. I miss you terribly, and I hate that we lost you. But I'm so grateful to have known you. My love to you always, Ange."

"Remembering my friend Timothy and the life he should still be living today. Walking in his memory, and for everyone who may be fighting a battle we cannot see. Treat everyone with kindness, you never know what is happening in their minds. "

"Due to the loss of my dear friend Jade, I am walking 9km to honour her. She was a beautiful, funny, smart, kind loving girl who was taken too soon. "

"A terrific mate, tennis doubles partner, my groomsman, Beatles tragic, singer, talented footballer, loving husband and father to an awesome family. Sorry I wasn’t there for you mate when everything got too hard. Never forget you fella"

"For my friends, for the people I know, and for those I have never met who are struggling or have struggled in silence. And in memory of those who, heartbreakingly, felt they could no longer continue that fight."

"Managed to do the whole walk in one go I started at Olympic Park wharf and my phone died at the end so I assume it was exactly 9 km but I walked from Olympic Park wharf all the way to Meadowbank wharf. It’s a good time I should do that more often."

"Remembering you today and always Dill 💙 You have left a huge hole in my heart 💔 and life just isn’t the same without you 😢 I still ask why and always will but just hope you are at peace. Love and miss you so much Dilla Ray 💙🕊️ xx"

"You were so loved and still are"

"You are so loved and missed each and everyday, forever in my heart 💛🤍💛"

"Walking to ensure no one has to face their darkest moments alone "

"63km. 7 days. One step at a time. 💙 I’m walking for mental health, depression and suicide awareness. I’m walking for myself, and for every person who has struggled, is struggling, or has ever felt like they had to fight their battles alone. The struggle doesn’t always just disappear. Some days are easier than others, and sometimes simply putting one foot in front of the other is an achievement. But having people around you, having support available, and knowing there is somewhere to turn can make the biggest difference. Over these 7 days, every kilometre means something. For the battles people see. For the battles they don’t. For those still fighting. For those we’ve lost. And for the people who stand beside us when we need them most. 63km for awareness. 63km for support. 63km to remind people that reaching out matters. One step. One kilometre. One day at a time. 💙"

"Will always be my younger brother "

"I’m walking to honour my friend who lost her life too young, and my cousins for the same. I love them all dearly and have seen the impact it has on family. I’m doing this in hopes that people will get the support they need, as I know it’s not an easy choice they made. I will continue to speak about my loved ones to ensure they’re always here and never forgotten. "

"Walking for Tai today"

"Always the biggest smile Always the loudest laugh Always the most fun "

"Always loved"

"My good friend growing up, gone too soon and will always be remembered by his friends and family. Did the walk for you buddy. Love ya 🙌🏾❤️😎"

"I miss you everyday. Songs don’t sound the same without you"

"Walking in memory of my brother Simon. ❤️ A brother never forgotten, forever loved, and carried with us every step of the way."

"Walking for my boy Brendan 💕 not a day goes by that you're not in my mind "

"Miss you mate"

"My beautiful girl, not a day goes by that you aren't in my thoughts. My heart aches and I just wish that you could've found healing and hope on earth. You Mattered and matter still. You were enough as you are. We all miss you beyond words. We walk for you and those dear to us who struggle still. "

"We miss you so so much. We will never know why or have the answers but just know you are so loved. Until we meet again 💔"

"For those who couldn’t stay, those who almost didn’t, and those choosing to stay another day. This walk is for you ♥️ "

"Walking for Shane "

"Dear friends, who were not able to finish their journey in this life ❤️ To those of us who sometimes struggle, we’ve got this ❤️❤️🙏🏻🙏🏻 My daughter Georgie and I walked for all of you today ❤️"

"Walking for your brother today."

"May God always help guide the darkness into the light and let people know this to shall pass and tomorrow will bring new start ! Don’t be afraid or ashamed to speak up mental health matters and everyone matters !! "

"I am walking today in inspiration of the people I have loved & lost & in hope that more can be saved with more support & awareness ❤️ So proud of everyone who has walked to remember someone with Love & Memories in their heart & for fighting for a better future for all of us in regards to Mental Health xx "

"Wearing blue in support of lifeline, hoping to raise money to help more in need of support"

"Novak, you are loved and missed by so many. I will walk for on Saturday, the anniversary of your passing. I am going to walk the Wadandi to Margaret River, I’ll be looking out for the Willy Wagtails, come and say hello. Xxx"

"We never knew what torment you were genuinely going through until it was too late - you will be missed now and always. 😢❤️"

"I am a mental health nurse and the most important thing I want people to know is that it is my privilege to be able to do the job I do, helping people through the hardest, most vulnerable moments increases my quality of life. You are never too much, you are never unworthy. Please reach out."

"Thrown from the light of day Into the deep darkness of an abyss Accusations Demoralisation Words spat out Each word a shovel of dirt Smothering Suffocating Burying No light No warmth No breath Just fear Alone alone alone And then you were there My angels Bit by bit you dug me free Quietly calmly You gently eased me into the sunlight You soothed me as I cried You held me up as I stumbled You believed in me with complete faith With your strength With your love With your support You saved me"

"Start the conversation. Listen without judgement, check in on those around you, and remind them that they are never alone."

"I will forever miss your joy and whimsy you lit the world up with. I am sorry we drifted apart and were not as close and that you didn't feel like you had people you could turn to. Forever and always all my love Erin xoxox"

""I’ll be walking for everyone affected by mental health for those who are struggling themselves, and for the family, friends and loved ones who stand beside them. For those fighting battles that aren’t always visible, and for those who have watched someone they love struggle, supported them through their darkest moments, and sometimes felt helpless not knowing how to help. I am walking to raise awareness, show support and remind people that they don’t have to face it alone. For those we have lost, those who are still fighting, and everyone who continues to show up for themselves and the people they love.""

"Forever memories, forever missed, forever loved "

"In honour of all my friends struggling with their mental health. I love you all so so so much!"

"Wishing you were here everyday "

"Always Loved, gratefully shared and super missed "

"In memory of the 63 lives lost to suicide each week, I am walking 63 kilometers over one week to honor their memories and bring hope to those still struggling. My mum was my best friend and the most amazing mum anyone could ask for. Losing her to suicide left a hole in my heart that will never fully heal, but through this walk, I want to shine a light on the importance of mental health, support, and understanding. "

"Forever in our hearts and in every bite of every jam donut 02/01/87-29/11/22"

"Love you fluff love you Faye "

"Hold on. Hold on tight. Think of those you love and who live you. Know you are wanted. "

"love you my brother muzn 4eva"

"It’s been almost a year and I still wake up everyday wishing you were still here. I can only hope that you are at peace now wherever you are. ✨"

"you are loved and you deserve a place in this world "

"The sweetest, most caring boy who was so loved and deserved so much more out of life. A loss that will stay with me forever, but a human who will be remembered and loved forever 🤍"

"You life this world too soon and far too young. You are missed and remembered "

"Let’s all do our bit "

"I am walking to remember my uncle Edgar 💗"

"we still miss you 2 years on and wish you were here always remembered dearly"

"In memory of those gone too soon. We will always remember and honour you. God Bless you all 🙏🏾"

"The heaviest part of the darkness isn't the shadows, It's the crushing emptiness of facing them alone."

"FOR MY MUM, FOREVER 43 💚 This walk is for my beautiful Mum, who I lost to suicide. I walk in her honour, but also for every person who has felt like they had no way out, and for every family left behind carrying the pain. I know what it feels like to struggle. I know how dark life can feel when you believe there is no other option. My hope is that by sharing Mum’s story, we can remind people they are not alone. That asking for help is not weakness. That one conversation, one person reaching out, one moment of support can save a life. Mum, I wish you were here to see this. I carry your love, your memories, and your story with me every step of the way. Forever loved. Forever missed. 💚 Happy heavenly birthday 10/9/65-29/04/09"

"STAY! Tomorrow could be the day you've been hoping for! "

"You were the most supportive teacher and yet you suffered in silence. We will always honour and remember you for the kind, joyful person you were. Rest easy 🩷"

"FOREVER 17 🤍 In memory of my best friend. I miss you so much, the sunshine for so many. You were so strong, and so brave. I wish you didn’t fight alone. it’s not weak to speak. 💙💙 You are not alone. “I’ve found that if you love life, love will love you back” Forever missed kk"

"I’m doing this to help everyone. I’ve already raised enough for life line to pick up the phone 32 times ❤️"

"I lost my Uncle this year. He left behind his wife, 4 kids, 2 grandkids and many other family members who loved & appreciated him. I will always remember him. Mental health matters, we need a better system. He seeked help but, it was too late."

"Every day you persist is a day closer to something fun to look forward to."

"My beautiful boy, you will never be forgotten. You are so loved, and so missed. 💙"

"I’ll be walking for everyone affected by mental health for those who are struggling themselves, and for the family, friends and loved ones who stand beside them. For those fighting battles that aren’t always visible, and for those who have watched someone they love struggle, supported them through their darkest moments, and sometimes felt helpless not knowing how to help. I am walking to raise awareness, show support and remind people that they don’t have to face it alone. For those we have lost, those who are still fighting, and everyone who continues to show up for themselves and the people they love."

"9 years with out you and not a single for day goes by your not on my mind love and miss you more then you’ll ever know "

"I’m walking for Steve. The kind of person who is always lifting others up, but rarely looks up to ask for that lift himself. He puts everyone else's oxygen mask on first. Steve lifts my wings every day. Tomorrow I want to return that lift for him. This walk is for Steve and for anyone who needs to be reminded they deserve the same support they give so freely. 💝"

"My Dad, always. Live beyond measure. "

"Love you mate. xxx Always did, always will"

"Stuffed myself and lost many. "

"There is always somebody out there looking out for your no matter what happens!"

"To my beautiful boy Timmy. You are so loved and missed every day. Until we met again my son. Love you forever. Mumsie"

"You are not alone. "

"I am doing the out of the shadows walk in memory of my dear best friend Olivia Walshe and the 9 people that die due to suicide everyday. She mattered, you matter, and everything you’re going through will get better! I love and miss you so much livvy. Rest in peace to everybody that has passed away. "

"In memory of my brother 🐏💙 Terribly missed by many. He was the life of the party, and a very hard worker. Always putting others before himself."

"There are no words that can truly express how much you are missed, Hudson. Your time with us may have been far too short, but the love you gave and the memories you left behind will last forever. We carry you with us every day in our hearts, in our thoughts, and in all the little moments that remind us of you. You mattered. You were loved. You still are, and always will be our beautiful boy 🤍"

"I love you so much. My little mate, my beautiful One and Only. I hope you are hearing our prayers to you, my Angel. Life began when you blessed us by choosing us as your parents. I mourn your presence; I mourn the future we had talked about and all the beauty that you deserved to experience. As you said, "All I want is Love & Peace". We will try for you, Son. "

"🕊️ In memory of my dad. 🕊️ Losing my dad to suicide is a pain I carry with me every day. He was a loving dad, dede (pop) and a hardworking man who always put others before himself. I’ll always remember his laugh, his kindness, his love for his family and all the little things that made him who he was. I’m sharing my story to honour his life, keep his memory alive and remind others that they’re never alone. Forever loved. Forever missed. Forever my dad. 💛🕊️"

"Miss you. Think of you often x "

"💙💙💙💜"

"Always Felt you were alone, and didnt want to reach out. You were always LOVED my Many, I dont think you realised it. But you had a Heart of Gold. Miss you Mate."

"Met him through footy. I was never close to him but the very few times I had interacted with him he was always so kind and such a warm hearted person. He really lit up the room and you could feel his good energy when he was around. I’ve seen how much his tragic passing has affected everyone around him, from those that weren’t so close to those who were closest to him. I want to be sure no one has to feel like they need to do something like that again"

"I know how hard it is to battle suicidal thoughts and attempts by yourself, and i believe no one should have to suffer alone. I'm still fighting my battle but I want to help other people fight their own. "

"I walk for you. For the life that should have been, for all the moments still waiting that we never got to share. I’ll walk for the birthdays you should have celebrated, the milestones we should have watched, the ordinary days we never knew would become memories. I’ll walk carrying your name, because saying it matters. Jodat."

"In memory of a life lost too soon. Walking in their memory, and for anyone who has ever felt like they had to face their darkest moments alone. You matter, you are loved, and there is always someone willing to listen. 🕯️"

"No one deserves too feel like they have no other option than suicide. We need more avenues for men too be able too get help they need and make it normal for us men too share our emotions in times where we are at our darkest."

"I have been a member of the mental health battle for years now and give a massive ongoing Thankyou to the health and wellbeing family that has kept me here. It’s not been an easy road but I’m forever grateful for those around me. ❤️"

"I’m walking for Lisa and for Barry and for the 9 Australians lost to suicide every day. "

"My heart goes out to you. I have felt the pull at different times in life when circumstances seemed hopeless, and I'm sorry to you for losing yourself and that you did not experience the abundant life you deserved. I only hope now that you are resting peacefully."

"I wish you were still here. I'm sorry that I didn't understand, I was too young. I wish that I had done everything I could for you, I'm sorry I got taken away and our friendship had faded. Wherever you are, I hope that you're doing okay, I love you and I miss you."

"I miss you brother. You died in front of me. My inability to help you is one of my deepest regrets. I fully understand what you were going through. So many times,I have wanted to join you. In my prayers 💓💓💓🙏🙏🙏🙏"

"I’ve had to call lifeline many times in my adult years and all of those times I’ve been talked off the ledge. I thank each and every one of people that answer those calls day in and day out! "

"You never thought you were worth it. However, as quiet you were forced to keep, none of it was your fault, nor your responsibility. Nor was it OK to be shoved under a rug. You were never afforded the supported you needed, from the people you were supposed to. You got it from elsewhere. I walk for YOU."

"We are walking for you. All our loved ones we've lost, to be the lighthouse for those still trying to find their way out of the darkness. To those who are still battling with their mental health. We walk to remember,we walk to prevent and we walk for strength. You are never alone. "

"I am taking the time during my walk to do a lot of reflecting; as a kid, I never imagined what life would look like in the future because every year I was not sure if I would get through it. Sometimes it still feels like that, but I am still getting through it, even though sometimes it feels unbearable. "

"You both had your struggles and Aaron the system truly failed you. This is the absolute least i can do. You are both so loved and missed."

"I’m walking 9km to raise awareness of the many lives lost to suicide each year. Today I will honour my beloved cousin. Don’t suffer in silence, speak up, you aren’t alone. Not a goodbye Riley Wise, but a see you later💖"

"On the 9th day, of the 9th month, I walked 9km to raise awareness for the 9 people that take their own lives every single day."

"Walking to remember the 9 lives lost everyday to suicide in Australia. Reach out. Speak up. Stay. The world is brighter with you in it."

"Forever in our hearts 💞 Our beloved husband, father, uncle, brother and friend to many "

"Still missing you and your zest and what a wonderful person you were. Forever remembered. "

"Speaking up was the bravest thing you've ever done, i'm so proud of you. I know life is hard, and your not okay but we're in this together,your never alone-stronger together 💙 this is for you and everyone who is fighting to stay here everyday...we got you...to those we lost i'm sorry.. we walk for you.. 🫶🏻"

"I wanna do this walk for my friend James that committed suicide. "

"I don’t think I’ll ever have the right words for how much it hurts that you’re not here. There are still moments where it doesn’t feel real. Moments where I wish more than anything that I could see you again, hear your voice, give you one more hug, or just have one more ordinary moment with you. I would give anything for that. My heart breaks knowing how much pain you must have been carrying while still being such a beautiful person to everyone around you. You had the most gentle and pure soul, and a heart that cared so deeply. Even when you were struggling yourself, you still made sure the people around you felt loved, supported and comforted. You gave so much of yourself to others, even when you were hurting more than any of us truly knew. I just wish you could have seen yourself through our eyes. I wish you knew how loved you were. How much you mattered. How much your presence meant. How many people would give anything to have you back. There are so many “I wish I hads” and “what ifs” that come with losing you, and some days they are unbearable. I wish I could go back and tell you everything I know now. I wish I could have taken even a little bit of that pain away from you. Most of all, I just wish you were still here. I miss knowing that you exist somewhere in this world. I miss the person you were, your beautiful heart, and the life you should still be living. I hope wherever you are now, your mind is finally quiet. I hope you’re surrounded by all the things you loved — nature, peace, and the most beautiful garden imaginable. I hope somehow you know that you are still so deeply loved down here. Tomorrow, I’ll walk every one of those 9 kilometres with you in my heart. Every step will be for you, and for every person who has ever felt the kind of pain you carried so quietly. I would walk a million more if it meant I could bring you home. I love you. I miss you more than words could ever explain, and I’ll carry you with me for the rest of my life. 🤍🌿"

"Gyna was the happiest person you would have ever met. She was innocent, funny and always lit up the room with smiles. A couple years ago we lost an angel which greatly impacted the lives of many people including friends, family and the wider community. Rest in peace gorgeous"

"Love you mumma bear x"

"Who's ever struggled silently whilst keeping a smile on their face for loved ones. This is for you. "

"Forever missing you Dad 💛"

"For my Great Grandmother who was a volunteer at lifeline for many years "

"Aunty Lee Lee, gone to soon and left 4 kids behind. You endured tests of time and showed strengths youll always leave behind.. taken way too soon. "

"In memory of John Jobling who lost his life to suicide. Kids will always miss you"

"A Tribute to Myself To the girl I was when life felt too heavy, I see you. I see all the years you spent carrying things you were never supposed to carry alone. I see the days you smiled when you were hurting, the nights you cried quietly, and the moments when you genuinely wondered whether you could keep going. You struggled with your mental health from such a young age. There were times when the pain became so overwhelming that you had thoughts of ending your life. You didn’t always know how to explain what you were feeling, and sometimes you probably didn’t even understand it yourself. But somehow, you stayed. Not because everything suddenly became easy. Not because you always felt hopeful. You stayed through the days you didn’t want to. You stayed through the nights that felt endless. You stayed long enough to become the person standing here today. And I am so proud of you for that. I want to thank the younger version of me for surviving things she never thought she’d have to. I want to forgive her for the times she struggled, for the times she felt like she wasn’t enough, and for every moment she thought she was a burden. She was never a burden. She was a young girl who needed love, patience, understanding and someone to tell her that her life was worth fighting for. And now I get to tell her. Your life is worth fighting for. There is so much you haven’t experienced yet. So many people you haven’t met, places you haven’t seen, dreams you haven’t reached, and versions of yourself you haven’t become. You made it through the chapters that nearly broke you. Now you get to write the chapters that heal you. This isn’t a tribute to the pain. It’s a tribute to me. To my strength. To my resilience. To every morning I woke up. To every time I chose one more day. To the girl who didn’t know how she’d make it, but did anyway. I am still here. And I am not finished with my story. Chapter 18 is not the end. It’s proof that I made it this far. The best chapters are still waiting for me."

"You're so loved and missed every single day 💕 "

"The world is emptier without you "

"For those who have lost their dearest. "

"Gone but never forgotten "

"When Dad died I never knew it would be on of the catalyst that would lead to the deaths of many people. I never knew that the black dog was visiting you all so much. It’s been a part of my life for a long time. How I fell when I think about all your deaths and how it makes me feel reminds me that I don’t want to put my family and friends through that pain. So I’m walking the walk because it puts that black dog at bay "

"This walk is for you & I who suffer the thoughts of suciede"

"You are so important 🫶"

"You’re so missed my love. The world is a lesser place without you. I couldn’t help you, but I hope my small effort now makes you proud."

"Glenn your always remembered and in our hearts miss you and love you . Will see you and Mum and Dad soon enough but not yet 🙏❤️❤️"

"Always keep a bag of lolly snakes with me, just for you"

""Love ya Daught""