Carrie Docherty

Out of the Shadows 2025

My Walk

My Progress

0km

My Target

9km

DO YOU SEE THE PAIN? (behind my eyes)

PERSONALLY I have chosen to walk for this cause because I am experiencing the extreme distress of Suicidal Depression currently in my life. (Also-I'm walking to remember those lost to suicide and help other people in crisis)

It is something I have been familiar with since the age of 12 when hormones impacted my mental health in a severe way. I have made attempts and been hospitalised a few times now over the years, but have found sadly, for some reason, it’s still not acceptable conversation to share over most dinner tables.

I was not fully diagnosed, medicated or treated with therapy until the arrival of my first born when I experienced my first major breakdown through severe Pre and Post Natal Depression and Anxiety. Thankfully the existence of other complex disorders were discovered and confirmed from that time, allowing me to begin unraveling the mass of confusion and suffering.

Those who know my story understand that my first child Lily Rain, struggled with Congenital Heart Disease all her life (16yrs), so the reality of Depression and the fantasy of Suicide were never far from me ever at all. We experienced much trauma together but an eternal and unconditional love at the same time. 

This was to be another difficult thread in the tapestry and journey that is my life so far..    

Only a couple of years after losing my daughter, she sent me another from the spirit world to keep me going. A single mum once again, who was to have a breakdown of epic proportions due to middle age hormones and other various factors. I am now again clawing my way out from the pits of hell! My youth has gone, but I gladly accept that my character has become formidable!

I have been blessed as many times as I have been broken and on the darkest nights of my soul when I have lost the ability to cope and control myself, I have found miraculously a power greater than myself that assures me there is a speck of light shining somewhere, amidst the deepest darkest dwellings. I believe I am among many fortunate souls who have been able to feel, see or somehow just sense that fragment of faith and hope nearby and have been able to hold onto it for dear life (not a term I have ever used before). I don’t  believe that staying Earthbound is any easier, as it requires emotional muscle and enormous amounts of physical and mental energy. I feel such compassion for those who have not been able to see or know of hope, so they have taken the next step in the illusion that ending their own lives will end their struggle.

This cannot be an easy decision, it is absolutely not a cowardly decision, but one that seems reasonable from a maladjusted and unwell frame of mind. It doesn’t help to judge as none of us can see what lies ahead in our lives and the potential hardships we may encounter. Desperation is unlikely a conscious choice.

May the hearts, bodies and minds of those who rest in peace be healed and lifted in love..

To those like me, who are long in the tooth, have survived, are well versed in therapy and well equipped with tools and helpful strategies, I remind you that this condition is 24/7! It doesn’t even allow you to sleep peacefully. So, if you continue to struggle daily or regularly after so long in recovery, I just hope that you don’t hate yourself as much as I do? It makes life so much harder and it’s impossible to experience any quality of life.                

I wish people could understand that it were as easy as ‘going for a walk, running a bath or just letting go’ then ofcourse we bloody would!!!

Mental health conditions are exhausting and debilitating at times 😣To those who wish to make a difference at all, please just be kind, because we are generally the opposite to ourselves. 

I appreciate you taking the time to read a snippet of my journey. At this stage I will be walking alone unless anyone wish to join me? Feel free to PM me🙃

Please donate a little if you can or take extra care of yourself or another who needs support.

🙏🖤🙏🩷🙏🤍🙏🖤🙏🩷🙏🤍🙏


Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $1,232 so far to answer 31 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

31

My Achievements

Thank you to my Sponsors

$211

Rachel Symes

You have got this sweetheart xxxxxxxx love you xxxx

$123.56

Mum And Dad

If you let me know your route I can walk 1 and a bit ks with you and my trusty walker

$117

Alison Winton

Amazing cause. Best wishes from Scotland

$103.72

The Chilton Family X

Dearest Carrie You are not alone. We’re walking beside you in spirit and cheering you on every step of the way. Your courage to speak up and take action is inspiring, and we hope this donation helps you feel the love and support that surrounds you. Lifeline is such an important cause, and we’re proud of you for turning your pain into purpose. With love and hope.

$83.39

Yannick Eloy

In awe of you as always Carrie. Bravo for sharing your story. Sending all our love xx

$54.12

Karen Richards

Xx Karen 💗

$54.12

Wendy Mcgrechan

What a wonderful kindness you are doing

$54.12

Lauren Symes

Carrie, you are a treasure and I’m so glad you’re here. Xx

$50

Fiona Jenkins

Well done Carrie, great cause 🥰

$50

Carleen Iversen

Carrie you are amazing and the world is a much better place with you in it. Keep letting that light shine bright. Lots of love and big hugs xx

$43.60

Marian Love

Onwards and upwards Carrie, and love to you and all the family xxxxx

$42.39

Roz

You go girl 🦋

$42.39

Linda Falconer

Well done Carrie. Proud of you for doing this. Just keep taking 1 step at a time. All our love ❤️

$42.39

Carrie Docherty

$42.39

Karen Smyth

Carrie, sending love and light to you. Good luck with your walk, and kudos for sharing your story, this life is certainly a mental Challenge in survival.

$39

Irene Brownley

You go girl xx

$33.15

May Bostock

We are very proud of you.

$22.58

Sharon Moore

I hear you Carrie and send you much love , one step a day is all we can do 💙💛

$22.58

Theresa Scott

Good luck 🤞 my brother left this earth 30years ago this way . Thankyou for walking for this cause .