Out of the Shadows

On Saturday I’m doing a sunrise walk with Lifeline Australia to raise awareness for national suicide prevention day. 

Every year, over 65,000 Australians try to take their lives. As someone who has been part of that statistic, I know Lifeline provides incredible support for those who are suffering in silence.

Mental illness isn’t something you can overcome on your own. I’m forever grateful to the paramedics, nurses, doctors, friends, family, and strangers who have helped me.

The walk is called Out of the Shadows – representing the fight to make sure nobody has to face their darkest moments alone.

Please consider donating to Lifeline 💛