Mark Introna

Out of the Shadows 2025

My Walk

My Progress

10km

My Target

9km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $792 so far to answer 20 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

20

My Achievements

Thank you to my Sponsors

$123.56

Chris Wood

Well done mate Having lost a family member to the black dog this is very close to our hearts, we donate today in loving memory of Blade Murray

$83.39

Ross K

$83.39

Melanie Mccallum

Always thinking of others. Xxx

$58.35

Tania Pascoe

$54.12

Karly

You got this Mark! Great person supporting a great cause

$54.12

Shirl

Thanks Marky, always helping others x

$42.39

Maria

Walk on Mark x

$42.39

Bec Hughes

Awesome work Mark

$42.39

Mark Introna

$42.39

Linda Rodden

Good luck!

$42.39

Dave George

Enjoy, a great cause!

$22.58

Lyndal

$22.58

Dabin Fam

$22.58

Luke Naividi

Such an important cause Mark! Well done.

$22.58

Ange Xxx

Go for it Marl!

$11.65

Jaden Introna

Go dad!!!

$11.11

Peter Dawson

$10

Elise Introna

proud daughter 🙌