Sonia Smith

Out of the Shadows 2026

My Walk

My Progress

0km

My Target

18km

Let's walk to save lives! 👏🏾 Join my Team or Sponsor my walk 🔥

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide.

I am walking to remember those lost to suicide, and acknowledge my own past struggles with mental health as a suicide survivor.

Today, I advocate for Mental Health Awareness to break the silence and end the stigma. I whole heartedly support this crucial cause by Lifeline to ensure no one has to face their darkest moments alone.

Lifeline receives over 1 million contacts from people in crisis each year.

For World Suicide Prevention Day on the 10th of September, I will be taking part in Out of the Shadows and will walk for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for all Australians in need.

Please support my walk and sponsor me to help those in crisis,  or join my team - Musos on a Mission!

Together, we can make a real difference ♡

My impact so far

I've raised $612 so far to answer 15 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

15

My support over 2 years

Over 2 years, I've raised $2,322 to answer 59 calls to help Australians in crisis.

My Achievements

Thank you to my Sponsors

$124.90

Becky

Go for it and thanks for walking

$124.90

National Storage Matched Donation

$85.24

Brigid Piro

Well done Sonia! I have been to the darkest place I never knew even existed 😢But, I got help and support - and I survived, infact even thrive in life now ❤️🙏Brigid x

$85.24

Uncle Alwyn

Bless you Sonia and your work and vision.

$55.95

Fontella Koleff

I would have loved to have walked with you in person but know I’m with you every step of the way working together to help others. Let’s go!! xo

$40

Sonia Smith

$39

Les Thomas

Go Sonia! Lots of love, Les

$39

Kultar Ahluwalia

On ya sis! Proud of you!

$17.87

Leah Sabellano