Helen Krist

Out of the Shadows 2025

Forever in our hearts

Doug Adie

My Walk

My Progress

0km

My Target

9km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $1,304 so far to answer 33 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

33

My support over 4 years

Over 4 years, I've raised $20,343 to answer 521 calls to help Australians in crisis.

My Achievements

Thank you to my Sponsors

$212.06

Asimina Sapounakis

From My OwN HearT.... LoVe YoU Both..oX🫶Xo. From Earth~for Helen=> You Should NeveR WalK AlonE 🌻🙋‍♀️👊🏻 !!!! To DouG~ In HeaveN 🙌🏻

$106.12

Lou Di Quinzio

$106.12

Lisa Barca

$106.12

Stella Clayton

$100

David Haynes

Spoke to my friend today who lost his son, only to tell me he lost a fellow 50yo Dairy Farmer this Monday. Helen your family had deserve all the support you can get. 💙💙💙

$83.39

Kat Kat

No stiory should end too soon. Keep up the great work 💋❤️

$83.39

Anonymous

$54.12

Shalini Ds

$54.12

Alejandra Arevalo

$54.12

Linda Hammon

All my love 😘😘😘😘

$50

Mary David

$50

Moe Tankir

Goodluck Helen, happy to help.

$42.39

Helen Krist

$42.39

Michelle Evans

$42.39

Yiota Perdikis

Keep going Helen, also helping others.

$39

Anonymous

If you need a walking buddy, let me know, I’d love to join you and listen if you ever need to offload! Xx

$33.15

Sof Ricci

$22.58

Bec Hawes

No one should ever feel alone. Everyone needs to know how much they are loved. This is for Doug & Dad. xx

$22.58

Pabitra

We will always be there in your beautiful journey to support those are in need