Krystal Dougall

Out of the Shadows 2025

Forever in our hearts

Coleen

My Walk

My Progress

43km

My Target

63km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $2,258 so far to answer 57 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

57

My support over 3 years

Over 3 years, I've raised $5,189 to answer 133 calls to help Australians in crisis.

My Achievements

Thank you to my Sponsors

$425

Krystal Dougall

This is all for you Mumma. Xx

$200

Happiness Co

All the best to The Dolly’s team, remembering your beautiful mum Coleen with love.

$153

Krystal Dougall

$123.56

Fiona Wildsmith

Thank you for always being such an active member in this important walk! You are an inspiration to me and so many others. Good luck, love fi

$123.56

National Storage Matched Donation

$106.12

John And Pauline

Best of luck with fundraising target.

$54.12

Montys Mumma

Go you good thing!

$54.12

Narelle Berry

You are simply amazing… xxxx

$54.12

National Storage Matched Donation

$54.12

Lynrve

$54.12

Jarrad Gale

You can do this. Love you

$54.12

Priya Ann

Remembering your mum with so much love.

$54.12

Kate Wilson

$54.12

Clayton Buxton

Proud of you Krystal 🩷

$54.12

Randa Hamza

$42.39

Jodi Woroszczuk

Loves to you my girl,god I loved your mum coming in to Williams for a latte xxx

$42.39

Lou

Beautiful way to honour your mum’s memory 💞

$42.39

Kathryn Keilty

Thanks Krystal for all you do for others your Mum would very proud of you x

$42.39

National Storage Matched Donation

$42.39

Glenda Andrews

Well done Miss K - you are amazing!! Xx

$42.39

Shaya Mitchell

Love ya Miss Krystal xxx

$42.39

Lesley Cliffe

$42.39

Sue Siemaszko

Well done Krystal,and good luck.X

$42.39

Sam Pace

❤️ ❤️ ❤️

$42.39

Noni

Cheering for you Krystal! ❤️

$42.39

Krystal Dougall

$22.58

Anne Schultink

I miss your Mum every day ❤️

$22.58

Megan Green

Happy Birthday xx

$22.58

Debbie

$22.58

Amanda Clark

Go team Dolly xxx

$22.58

Jennifer De Silva

$20

Jen

$20

National Storage Matched Donation

$20

Lisa Clohessy

I Always loved your mum, she was one of a kind. Your doing great, I am sure she would be so proud xx