Paul Coulson

Out of the Shadows 2025

My Walk

My Progress

82km

My Target

63km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $1,894 so far to answer 48 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

48

My support over 2 years

Over 2 years, I've raised $2,943 to answer 75 calls to help Australians in crisis.

My Achievements

Thank you to my Sponsors

$288.02

Tradies Network

$158.25

Dean

$158.25

Kim Lang

$106.12

Andrew Heslehurst

$106.12

Andrew Heslehurst

$106.12

Shelley Boyd

Keep up the great work Paul, you’re a legend xx

$83.39

Kris

Thank you for bravely raising your voice Paul xo

$83.39

Paul Coulson

$83.39

Colin Beetge

So proud of you, you’re an inspiration

$83.39

Pete & Tiff

You are always in our thoughts Paul.

$83.39

Clix Carpenter-frank

Virtual hug

$54.12

Deb Oliver

$54.12

Anonymous

xo thank you Paul

$54.12

Margie

It takes a courageous heart Paul to keep going, and supporting others is a great purpose. I lost a nephew, a neice, and my Mother to suicide. I walk with you in spirit. 💙

$54.12

Larry Appley

$54.12

Vickie Ashe

$54.12

Helena Sandford

Sending love Paul x

$42.39

Hermon Hermon Lighting Hermon Hermon Lighting

$42.39

Sandra Dara

Thanks for all that you do! You're truly special 💗 (Wish I could donate more or join you on the walk)

$42.39

Kelly

Well done Paul

$41.46

Interior Imprint

Walking with you in spirit. Well done Paul.

$33.15

Stella Lentz

$27.81

Julie Chiu