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Paul Monk

Out of the Shadows 2026

My Walk

My Progress

0km

My Target

9km

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

For World Suicide Prevention Day (Sept 10), I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $1,406 so far to answer 36 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.

36

Please support me to help people in crisis

Raised

$1,406

My Goal

$100

Select amount to donate

$39
$78
$117
$273
$546
$
Donate

My Achievements

Thank you to my Sponsors

$117

Louise And Darren Shaw

Great work Paul x

$106.75

Stephie Wood

Love you Dad x

$85.24

Paul William Monk

$85.24

Jan Latta

Best of luck Paul

$85.24

June Pelham

Baranduda Lifestyle 👍🏻

$55.95

Premium Blinds & Shutters

$55.95

June June

On ya. Great cause.

$55.95

Christine & Robin Stanley

Happy to donate to such a worthy cause. Life is way too precious to loose by suicide. Good luck Paul hope your team raises heaps.!

$55.95

Abby Jones

Go Paul 💛💛

$54.75

Margie Grosvenor

Well done Paul.Such an important cause and close to my heart.

$50

Ray H

Well Done Paul

$50

Rhonda Rye

Great job paul

$50

Jacob Bell Plastering

Good on ya mate.

$50

Bob & Colleen Peffer

Good Cause Paul

$44.32

Kaye Pol

Good on you Paul for helping others in need

$44.32

Chewie Kidd

Well done

$44.32

Sharon Franklin

Good onya Paul 👍

$44.32

Paul Monk

$43.38

Ash Ryan Lucy <3

Proud of you poppa!

$28.81

Christine Cohrs

$23.81

Lyn Foyle

$23.81

Sophie Lebner

Such a great cause Paul, welldone 👏

$23.81

Leanne Dobinson

Great job Paul

$23.81

J&b Mcintosh

Happy walking great cause

$23.81

David Mcnamara

$23.81

Phil Jenkin

A worthy cause Paul.

$23.33

Kay Collins

Well Done Paul.

$20

Marg And Ron O'connor

Good luck

$12.50

Paul Monk

Janet Pauline's contribution