Out of the Shadows 2023

I'm walking to remember those lost to suicide and help people in crisis

Tragically, every year over 65,000 Australians attempt to take their own life and over 3,000 Australians die by suicide. 

Lifeline receives over 1 million contacts from people in crisis each year.

Suicide has devastating impact on friends and loved ones.

On World Suicide Prevention Day, I will be taking part in Out of the Shadows and walking for the 9 people lost to suicide every day.

I'm walking to raise funds for Lifeline to provide suicide prevention services and support for Australians in need.

Please support my walk and sponsor me to help those in crisis.

Together, we can ensure that no one has to face their darkest moments alone.

My impact so far

I've raised $864 so far to answer 22 calls for Lifeline's crisis support hotline to connect and bring hope to people in crisis.

With your support, we can ensure that no person has to face their darkest moments alone.


My Achievements

Thank you to my Sponsors


James Grover

Great work Pembe! Lifeline play a very important role in modern society





Go Pembs, what an awesome cause x


Anthony Bell

Well done Pembe, what a great cause!


Clifford Ladouceur



Troy King

Great cause Pembe and close to my heart. Go Strong!


Paul Munkley

Good on you, as ever, Pembs! Always about the people - I love it.


Simran Singh

what a great cause!


Jennifer Knight


Kylie Di Blasi

Well done, Pembz! 💪


Claire Walkerden

Proud to call you my friend ❤️


Chloe Watson


Georgie Swan


Andrew Edmunds


Alyssa Guy


Tammy Spiteri

Great cause, well done Pems


Erika Tedstone

Glad to be able to support you Pembs, and Lifeline, on this great cause


Zalia Polites

super proud, well done!


Kelley Edwards


Yvette Dowlan